Thursday, 23 June 2011

Cauliflower Rice Recipe Video


On Monday I promised my bootcampers that I would go viral, and here it is..... my first cookery video EVER. I hope you enjoy it!

Stay Strong

Ben

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Tuesday, 21 June 2011

Tasty Breakfast Idea


Here is a great idea for a healthy, filling and highly nutritious breakfast especially for anybody avoiding wheat and dairy who also loves cereal!

Blueberries
Strawberries
Raw Walnuts
Raw Almonds
Cinnamon
UNSWEETENED Almond Milk

Chuck it in a bowl and off you go! Simples.

Stay Strong

Ben

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