Trilogy Personal Training
LIFESTYLE - NUTRITION - FITNESS
Wednesday, 20 July 2011
Brekkie Shake For Bootcampers in a Hurry
Cashew and Coconut Shake
Coconut Flesh
Cashew Butter - Unsalted and Unsweetened
Sprinkle of Cinnamon
Cup of Water
Ice Cubes
Blend it all together and there you go!
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