Barefoot Ted In London

I wish I had known about this talk, as I would have gone for sure.

Check it out, there are 4 parts..

http://www.youtube.com/watch?v=yj0y3SDkR9w

It is Ted talking about his journey to barefoot running, and why you should do the same. This year I have made so much progress with my own barefooting, including an 11.5km barefoot run this summer, and plenty of work in my 5-Fingers too.

Stay Strong

Ben