Course: Reclaim Your Health

On 25/26 Feb 2012 I will be attending a 2 day seminar just outside London that I am really excited about. It is organised and led by Phil Richards, a world renowned strength and conditioning coach and expert on nutrition and health.

I am attending for a number of reasons.....

1, To make sure that me and my family are as healthy as possible.

2, To help improve my strength and performance across a number of different sports.

3, To ensure that the advice and training that I give my clients is the best available.

I will let you know how it goes and maybe blog about some of the more interesting topics for you.

Stay Strong - I will!